INGREDIENTS
- 250g prawns (cleaned and deveined)
- 1 cup moong dal (yellow lentils)
- 1 onion (finely chopped)
- 2 tomatoes (chopped)
- 1 tbsp ginger-garlic paste
- 1 green chili (slit)
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1/2 tsp garam masala powder
- 1/4 tsp hing (asafoetida)
- 2 tbsp oil or ghee
- 1/2 cup fresh coriander leaves (for garnish)
- Salt to taste
- Water as required
Recipe
- Step 1: Prepare the Moong Dal
- - Rinse the moong dal well and pressure cook it with enough water and a pinch of turmeric.
- - until it’s soft and fully cooked. Set aside.
- Step 2: Sauté the Spices
- - Heat oil or ghee in a pan, add cumin seeds, and allow them to splutter.
- - Then add hing, followed by finely chopped onions and sauté until golden brown.
- Step 3: Add Ginger-Garlic Paste and Green Chili
- - Add ginger-garlic paste and slit green chili. Sauté for a minute until the raw smell disappears.
- Step 4: Add Tomatoes and Dry Spices
- - Add chopped tomatoes and cook until they turn soft.
- - Then add red chili powder, coriander powder, and garam masala. Stir well.
- Step 5: Add Prawns
- - Add prawns to the pan and cook for 3-4 minutes until they turn pink.
- Step 6: Add Cooked Moong Dal
- - Add the cooked moong dal to the pan and mix well. Adjust the consistency by adding water if necessary.
- Step 7: Cook Together
- - Simmer the curry for 5-6 minutes so the prawns absorb the flavors of the dal. Stir occasionally.
- Step 8: Garnish and Serve
- - Garnish with fresh coriander leaves and serve hot with steamed rice or roti.