Moong Dal

INGREDIENTS

• 1 cup yellow moong dal (split yellow lentils)
• 1 onion (finely chopped)
• 1 tomato (finely chopped)
• 1 green chili (slit)
• 1 tablespoon ginger-garlic paste
• 1/2 teaspoon turmeric powder
• 1 teaspoon cumin seeds
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon red chili powder
• 1/2 teaspoon garam masala
• 1 tablespoon lemon juice
• 2 tablespoons fresh coriander leaves (for garnish)
• Salt (to taste)
• 2 tablespoons ghee or oil
• 3 cups water (or as needed)

Recipe

Step 1: Cook the Moong Dal

- Wash the moong dal thoroughly under running water.

- Pressure cook the dal with 3 cups of water, turmeric powder, and a pinch of salt for 3-4 whistles,

- or until the dal becomes soft and mushy.

- Set aside once done.

Step 2: Prepare the Tadka

- In a pan, heat ghee or oil. Add cumin seeds and mustard seeds. Let them splutter.

- Add chopped onions and sauté until golden brown.

- Add ginger-garlic paste and green chili. Sauté for a minute until fragrant.

- Add chopped tomatoes, red chili powder, and salt.

- Cook until the tomatoes soften and the oil starts to separate.

Step 3: Combine the Tadka with Dal

- Once the tomatoes are cooked, pour the prepared tadka into the cooked moong dal.

- Stir well and cook on low heat for 5-7 minutes to let the flavors meld.

Step 4: Add Garam Masala and Lemon Juice

- Add garam masala and lemon juice to the dal. Stir well and cook for an additional 2 minutes.

Step 5: Garnish and Serve

- Garnish with freshly chopped coriander leaves.

- Serve hot with roti, paratha, or rice.