INGREDIENTS
- 1 cup methi leaves (fenugreek leaves), washed and chopped
- 1 cup mixed vegetables (carrot, beans, peas, potatoes), diced
- 1 medium onion, finely chopped
- 1/2 cup fresh cream
- 1/4 cup yogurt (optional)
- 1 tablespoon ginger-garlic paste
- 2 green chilies, chopped
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- Salt to taste
- 2 tablespoons oil or ghee
- Fresh cilantro for garnish
- 1/2 cup water
Recipe
- Step 1: Prepare the Vegetables
- - Wash and chop the methi leaves (fenugreek leaves) and other vegetables.
- - Set the vegetables aside for later use.
- Step 2: Sauté the Spices
- - Heat oil or ghee in a large pan or kadhai.
- - Add cumin seeds and allow them to splutter.
- - Add chopped onions and sauté until they turn golden brown.
- - Add ginger-garlic paste and green chilies, cook for 2-3 minutes.
- Step 3: Add Spices and Vegetables
- - Add coriander powder, turmeric powder, red chili powder, and salt.
- - Mix the spices well and cook for 1-2 minutes to release their aroma.
- - Add the mixed vegetables and sauté for a few minutes.
- Step 4: Add Water and Cook
- - Add water to the pan and stir well. Cover and cook for about 10-12 minutes, until the vegetables are soft.
- Step 5: Add Methi and Cream
- - Once the vegetables are cooked, add the methi leaves (fenugreek leaves) and cook for 2-3 minutes until they wilt.
- - Add fresh cream and yogurt (if using), mix well to coat the vegetables with the creamy sauce.
- Step 6: Finish and Garnish
- - Sprinkle garam masala powder and stir well to combine.
- - Cook for 2-3 more minutes, then adjust seasoning if necessary.
- - Garnish with fresh cilantro leaves.
- Step 7: Serve
- - Serve the creamy Methi Malai Murg (Veg) hot with naan, roti, or rice.