INGREDIENTS
- 1 cup chickpeas (chana), soaked overnight and boiled
- 2 cups fresh spinach (saag), chopped
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 1 tablespoon ginger-garlic paste
- 1 green chili, chopped (optional)
- 1/2 teaspoon turmeric powder
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala powder
- 1/2 teaspoon red chili powder (adjust to taste)
- Salt to taste
- 2 tablespoons oil
- Fresh coriander leaves for garnish
Recipe
- Step 1: Prepare the Base
- - Heat oil in a pan or kadhai over medium heat.
- - Add cumin seeds and let them splutter for a few seconds.
- - Add finely chopped onions and sauté until they turn golden brown.
- Step 2: Add Ginger-Garlic and Tomatoes
- - Add ginger-garlic paste and chopped green chili. Cook for a minute.
- - Add chopped tomatoes and cook until they become soft and the oil starts to separate.
- Step 3: Add Spices
- - Add turmeric powder, coriander powder, red chili powder, and salt.
- - Stir well and cook for 2-3 minutes to blend the spices.
- Step 4: Add Cooked Chickpeas
- - Add the boiled chickpeas to the pan. Mix well with the spice mixture.
- - Add a little water (about 1/4 cup) and cook for 5-7 minutes to allow the chickpeas to absorb the spices.
- Step 5: Add Spinach (Saag)
- - Add chopped spinach to the pan and cook on low heat, stirring occasionally,
- - until the spinach wilts and blends well with the chickpeas.
- Step 6: Final Touch
- - Sprinkle garam masala powder and give it a final mix.
- - Adjust salt and spice levels according to taste.
- Step 7: Serve
- - Garnish with fresh coriander leaves.
- - Serve Chana Saag hot with roti, paratha, or rice.